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BOSU® Workout

BOSU® Workout
  • #: 195597
  • Price: $0.99 In Apple Store
  • Category: Health & Fitness
  • Updated: 2010-02-03
  • Current Version: 1.10
  • 1.10
  • Size: 25.00 MB
  • Language: English
  • Seller: Drake Visual LLC
  • Requirements: Compatible with iPhone, iPod touch (2nd generation), iPod touch (3rd generation), iPod touch (4th generation), and iPad. Requires iOS 2.2.1 or later
  • © 2010 Coach Hacker LLC and Drake Visual LLC
  •  Add to Favorite apps

 

Description

A GREAT FUNCTIONAL CORE WORKOUT - INCLUDES VIDEOS FROM CERTIFIED PERSONAL TRAINER JOHN HACKER!

The BOSU® Workout from Certified Personal Trainer John Hacker is a short but comprehensive workout for people who want to improve their core fitness. These 7 functional training exercises will increase your strength and endurance, as well as help you look and feel better. Each exercise is fully explained by Coach Hacker, with a complete video demonstration.

The reviews for Coach Hacker's Core, Traveler, Office, and Kettlebell Workouts (also available on the App Store) are in:

* Coach Hacker Rocks! This is a great app from an amazing personal trainer

* Coach Hacker really knows his stuff - very motivational

* The videos and the app are professionally put together

* Anyone who wants to get fit, feel great and revitalize the body needs to get these workouts

The BOSU Workout, performed for 20-30 minutes, 2-3 times a week, will improve your fitness level using a few simple exercise items, like a BOSU® Balance Trainer and a few weights. The exercise videos are fully contained in the app, so you can review them anytime you want, even when no 3G or WiFi networks are available.

FEATURES:

* 7 simple and effective exercises with video built-in

* Requires only a few simple items

* No more boring machine workouts - these functional exercises are much more effective

* Full video for each exercise shows you exactly how each one is done

* No guessing about the correct form - Coach John Hacker makes it easy!

* Interesting and inspirational discussion from Coach Hacker keeps you motivated

Note: Because the app is larger than the 10MB limit for 3G downloads, you need to have a WiFi or direct iTunes connection to download it. However, it only takes a minute to download, and once done, the video segments are always available, wherever you go!

Note: BOSU® is a registered trademark of BOSU Fitness LLC, and is used with permission. Visit www.bosu.com for more information on this great fitness device.

iPhone Screenshots

BOSU® Workout iPhone Screenshot 1
BOSU® Workout iPhone Screenshot 2

Video Reviews

No video review.

Customer reviews

Write a Review

Rated 5/5 based on 3 customer reviews.

 

5/5 stars

FANTASTIC!!

:
Fantastic App!! Hacker has the best fitness apps, his programs are unusual and total body. If you want a one of a kind bosu workout get his Apps.

5/5 stars

Great Workout

:
Very good app. Every muscle worked.

5/5 stars

Good Workout

:
These are some great exercises. Great App.

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The information may be outdated (2011-04-24 22:48:52). For actual information go to iTunes

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